How — and why — to fit more fiber and fermented food into your meals
11 mins
An F may mean failure in school, but the letter earns high marks in your diet. The…
A muscle-building obsession in boys: What to know and do
10 mins
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized…
Stepping up activity if winter slowed you down
10 mins
If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity…
Celiac disease: Exploring four myths
10 mins
Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients.…
Respiratory health harms often follow flooding: Taking these steps can help
11 mins
Heavy rains and sea level rise contribute to major flooding events that are one effect of climate…
What is prostatitis and how is it treated?
8 mins
Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for…
A low-tech school vacation: Keeping kids busy and happy without screens
8 mins
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can be — especially…
Less butter, more plant oils, longer life?
8 mins
Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter…
Can a routine vaccine prevent dementia?
10 mins
It’s fairly common for a medical treatment to cause side effects: think headache, upset stomach, sleepiness, and…
Think your child has ADHD? What your pediatrician can do
8 mins
ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It affects approximately…
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